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I Am My Father’s Daughter

I am my fathers daughter CJ Millar

I am my father’s daughter, after all. I always have been, really. Right down to the OCD and the little tics and hiccups, wrapped around the brilliance of madness, tied together with an incredible intelligence eternally tethered to the weight of insanity. It’s not what it seems. Not really, anyway. I mean I could have become that but I won’t, because I got help years ago in my twenties. In that decade that I lost years of my life, though I know it was a necessity to get better and after seeing what my father went through these last years, I am forever grateful.

Oh, I suppose I should fill you in. My father died. We’re not entirely sure when because he had isolated himself from everyone in his own madness. As far as we can tell he hadn’t left the house since sometime in late March or early April at the latest, and not because of the pandemic. He totaled his car and descended the rest of the way into the dark hell that became his every day life as he lost his little remaining grip on reality and whatever glimpse of daylight he may have still had towards hope was snuffed out for good. It was sometime in early December, we know that much. And while we were estranged, and walking into my childhood home to find it riddled with so much trash and filth and stench that even the maggots couldn’t survive (no – really – they were dried out and dead) actually was cathartic in a way. It let me see first hand what I had inherited, and reminded me of the demons I escaped in those years of my 20s I had lost. For good cause. For a good cause, indeed.

The house reeked. The air hung with the stench of rotting food and flesh so heavy with negativity and insanity that I was surprised to find the cats alive. Well, we saw one – the outgoing friendly one, Taz, shot out from under my brother’s childhood bed like a shot and hid downstairs. We eventually saw him but couldn’t get close. The other cat was entirely unseen. A few days later, after getting several dumpsters of trash out, with the help of two friends, we found Taz. He was in decent health and weight, but other than that he was essentially catatonic. I didn’t know that could even happen to cats, but apparently it can. I brought him home and he sat for two days in the bathroom wide-eyed and unmoving. I wasn’t sure if he’d gotten up to eat or anything except for we would occasionally catch him off guard wedged somewhere dreadful, wide-eyed and unmoving again. So we’d retrieve him back to his safe space in the closet until two days later he emerged a normal cat, starved for attention from any other living thing. It was incredible, really, as he had been through so much.

My father loved cats. He loved all animals. But those cats were his lifeline through insanity and his connection to the outside world. Caring for them became his sole purpose in his later years as he had lost a few friends to cancer and old age and ill health, and lost any remaining friends and family of his own doing. But as his moods became more erratic – and violent, my father always had an incredibly dangerous, violent temper that terrified me to the point of many recurring nightmares of where he would backhand me so hard that he would break my jaw and it would shatter and puncture the base of my skull and pierce my brain and I’d die, yes he terrified me that horrifically – I believe he redirected his anger at the cats when they would become fearful of him and hide. Not knowing if they were meeting Jekyll or Hyde, they found it safer to avoid him all together, and in his desperation he used treats and food to try and lure them out. There were at least 20 bags of brand new Temptations brand treats in the house, shiny and unopened, a stark contrast against the mountain of rot. But they were wary of him regardless. And it took almost a week before Taz would dare eat in front of us, for fear it was a trick.

But I digress. The cats survived, and Tiger Lily, always wary with strict rules like her littermate Aslan whom I have here, finally let me touch her today for the first time. Only if she was looking the other way, but she seemed happy for the human touch despite her initial hisses and spits. It must have been years – possibly as many as 4 or 5 – since she’s felt a kind human touch. She was far too smart to ever get hit or hurt. And I don’t think my father did that at all. I think he would just break things or throw furniture and it was enough to drive the cats into hiding anyway and she kept a wide berth as she was never keen on roughhousing or playtime but preferred dignified pets in the correct direction of her fur only. As such, that meant it was easier for her to go into hiding rather than risk unpleasant interactions of any sort.

She will come around. I have time.

There’s so much more to say, but for now this was what I needed to get off my chest. My father wasn’t the only person I knew to die this month. He was just one of several in what’s proven to be an extraordinary year where many people seem to have exited for better or for worse. But no matter. He is still my father. And I am my father’s daughter. For all of my 44 years, even through the ones that we were not speaking to each other. And that house still holds a lifetime of memories – good ones, too. Even though the air was heavy with the bad, at least at first. That energy is clearing out though now, and it’s better in there. It feels like a home again. For the first time in probably a very very very long time. I will be happy to sell it to someone to see it be filled with life and love and joy again. It’s a good home. My father built much of it, and those walls housed an incredible, if fragmented family. One that has, over time, grown closer today and with this chapter ending, the one we’re in right now has me and my siblings closer than ever and I couldn’t be more proud to call them family. Even if they can’t be at home.

I am reminded on a regular basis that where I live now is not my home. It is a house that I rent, on very nice land, in a very nice town. But it is not home. My childhood home is mine again, but I do not live there, and my life isn’t there anymore. My father always wanted me to have my own home, my own farm, and despite all of our ups and downs, this was something he fiercely wanted me to achieve. As such, it will be his final gift to me, and in turn, I will do everything in my power to make it my gift to my siblings and these two kids that reside with me whom I love.

I am tired of playing chess. I don’t care about poker or what cards you hold. All I need to know is that I have the means and the will to find my way home. And I do. Thank you, Dad. I am your daughter.

To my sister and brother – thank you so much for being there for me, for forgiving me my past, and trying so hard to be understanding of my struggles. We all have them – and each of our experiences affect us in our own way and no one of us – or anyone for that matter – is any worse or better than the other. We are only here to be judged against ourselves. I’m learning that, and working hard to be better every single day. I hope you are both okay with what I’ve spewed out here; it is my way of dealing and processing and keeping myself sane and accountable for my own actions and life, and I tried to make it as much from my point of view and respectful as possible. It’s really more about how my brain processes and deals and what not than anything else but here I am rambling again afraid that I may have done something wrong. I love you both. Thank you for being you. We will get through this, together ❤️.

And to my tribe, I love you all. I am who I am both for and because of you. Until tomorrow, or perhaps next year, goodnight.

CJ Millar my fathers daughter

The Walls of Pompeii

life without a paddle

I just listened to Pompeii by Bastille on repeat while taking the advice of my 13 yr old for the second time today. Earlier it was sometimes you just need to scream and get it all out – and I did and I felt SO much better afterwards. Now it was to just turn up the music and vibe. So I danced and jumped and generally acted like a fool which I take to mean I was vibing based on my best understanding of the term and I’ll be honest. It felt good. It helped. And now I am finally sitting down to start work to realize I need to get all of this out of my head so that I can let go and move on.

And here I am. On the border of insanity, functioning by the hair of a single thread, if that. So much for starting off today with yoga followed by a productive day of work (since I took a mental health day yesterday in the hopes of avoiding this mess I’ve made). Yet here I am, anyway.

Sometimes it feels like if I close my eyes, it’s like nothing’s changed at all. But in reality the walls keep crumbling down and there’s nothing that it seems I can do to stop it. And not for lack of trying. I’m trying myself to death. The problem is that I am not accomplishing and something’s gotta give. Right now that something is me.

Deadpool coming home

The start of what were to be many great adventures.

Always washed and cleaned and put away in excellent condition.

I am so disheartened. Deadpool, my quad, is in the shop again. It’s totaled. Again. For something that I saved up for and looked forward to for so long – and then to search and find THE exact limited edition quad I wanted. Not only was it for sale, it was for sale locally. And at a price I could afford, with cash in hand. It was an incredible stroke of luck – and just one of the two times I’ve had any luck with the machine. Cash in hand, I got it. I went to pick it up with my (then) boyfriend in what turned out to be the last time I’d see him before he totally ghosted me. Yup, I didn’t think adults did that either. But I digress. Anyway, Deadpool was perfect. Mint condition, shiny clean, and ran like a dream. Not long after getting Deadpool, we had a forest fire and that quad saved our asses (or woods). The fireman arrived ill equipped to head up the mountainside and their machines kept getting stuck. While they waited for the brush fire unit to arrive, I ran firemen up the mountain on the back of Deadpool to tame the flames. A day later I left for a work trip in Kentucky. Less than a week later I had bronchitis on the border of pneumonia from the smoke inhalation and insane work schedule. But we had limited the fire to some 8 – 12 acres (I think – I can’t remember for sure), when it could have been much worse. Thanks in large part to Deadpool.

life without a paddle

A fire fighter tamping out flames on our mountain.

Since then, my mother has totaled the quad and our searches for a replacement came up empty. The only ones we found were out west, twice as much as I had paid for Deadpool locally without having to transport the machine here, and for the most part, sold before we ever saw the ads. Now the quad is in the shop again – this time from damage from Morgan. It’s totaled again. And there are none like it for sale again. Even fewer old ads even show up this time. It’s a really hard quad to come by which is why I was so excited when I found one for sale near me.

I even special ordered a helmet to match Deadpool specifically. I was so excited.

I bought it for $6,500 cash. It was the most money I had ever spent on myself in my entire life. Sure, I’d had vehicles that were worth more, and even my hot tub and horse trailer. But all of those were financed in some way. I had never bought anything worth this much for myself (or anyone else for that matter) in cash. It cost more than both of the Ford Focuses I owned that I had bought in cash. And it was a lot more exciting! I rode it all the time until the first time it got wrecked. Then I was afraid to take it out as much (even worse – my best friend died in a horrific quad accident that had made me afraid of the machines most of my life until the past few years – this quad was a HUGE accomplishment and gift to myself). So I let the kids use it. Morgan mostly, and his friends. It just went downhill from there. When – if I can even afford it – the work is done this go-round, there will be somewhere around $12k in work put into it. For something I bought for $6,500.

It may not be able to be fixed this time depending on how bad the frame is. I am waiting to hear. And I’ve spend most of the weekend in tears. Not just because it was a quad, or MY quad (as compared to Optimus Prime which was Frankensteined back together and used for mostly just farm chores). But because it was a symbol of my accomplishments that had turned into a reminder of all of my failures.

Jack and & I had miles of fun on the trails together in that first year when Deadpool was solely mine and taken care of.

After a successful outing together, before a bath and bed.

Washed and ready to go to bed, ready for our next adventure another day.

Sometimes when things break, they can be put back together but they aren’t ever quite the same. Sometimes it’s like toothpaste in a tube – you can squeeze it all out rather easily, but saying I am sorry doesn’t get the toothpaste back into the tube, and try as you may, it won’t  ever all go back in the way it was before no matter how sorry you feel or how much you try to fix things.

It’s not about money. Or even material things at all for that matter. It’s about working towards something and recognizing that accomplishment, and being really really proud of yourself to have that dismissed by not one, but two people in your family because “it’s just a machine.” Yes, it is just a machine. But it’s a symbol of so much more. And while I am very very grateful that neither person who wrecked Deadpool was injured in either case, and it definitely could have been much worse, that doesn’t mean it negates how I feel, or the disrespect I feel when my emotions tied to my accomplishment and my treat to myself are dismissed. Again. Twice. By family.

I keep reminding myself of this quote I’ve said a million times before.

“i’ve learned you can’t force negativity to leave you. you must leave it. if it’s still there in your life, it’s only because you have let it be”.

What do you do when you need to navigate around that negativity because it’s not the person’s fault – they’re just doing what they grew up with and the only thing they’ve ever known? We have this amazing therapist working with the family and I adore her. She’s become a lifeline (hopefully not to detriment of herself!) for all of us and is a welcome voice of reason when the voices in my own head can’t be trusted. I know when I am manic – and I’ve definitely been on the “high” side of manic for some time now. Probably a few months where I’ve been in this hyperactive overproductive state trying to get everything done and achieve what to others must seem like unattainable goals that to me just reinforce I MUST be better and I MUST do better.

I’ve been wondering when those cracks were going to show. Or give.

I’m sorry if I scared you. I’m doing my best to remain functional and keep myself out of a mental hospital. I hope you know I’m not joking about how close I am to that right now and I’m not saying it as a threat I just need to make sure that I am functional for all of our sakes. I love you both very much and will figure this out together 💙 We will get there. And I know that I CAN keep myself out of a mental hospital – as long as I remember to say no, or enough, or I need a break. That’s exactly what I did yesterday. And in taking Shell’s advice today, that helped a tremendous amount, too. And also being able to verbalize to myself here as well as out loud to Shell (and I will tell Morgan when I see him too, as he deserves to know why I am so upset out of respect for him), just why it hurts so much also helped a tremendous amount.

And finally, writing it all down here. That was the last piece of this puzzle that I needed to lie down to complete this episode. Hopefully that means I can heal myself from the inside out and begin to move forward again. There is so much to do, I don’t want to miss out. It’s gonna be okay. Better than okay. It just is going to take some time.

It’s Been A While

It’s Been A While

And so it has. So much has happened. I know I am really really good at my job, and I really love it. It’s taking off in a way I could have never imagined and I can’t tell you how amazing it is to work with all of your best friends and make a living that way. And there’s these two incredible kids that I get to live with that blow my mind every single day. Every day I learn something new. Sometimes it’s something about them. And other times I learn something about me. We’re all learning from each other even when in the moment (or day or week or month) it doesn’t feel that way. We still are. It’s there.

So much has changed.

Its’s been a while, and yet twice this week when I’ve missed you the most and needed you to remind me how we got through this when we were that age that I’ve stopped and looked up. And there you were. Twice. That instant. Another shooting star. Thank you, Jimmy. I still miss you every day.

I lost a lot of weight recently. And like, I mean a lot. I’m sorry, I know this is a total stream-of-consciousnessness a-la John Joyce style (ughhhhh gross I know! Who cares about the damn milk cow walking up the stupid road!). But I just need to spin out these thoughts so my mind will let my body get some sleep so please bear with me – thank you.

Anyway, I was saying, recently I’ve lost a lot of weight. I qualified for the lowest rate of life insurance – something less than 5% of the people qualify for – when a year ago I looked like this in Hawaii (ugh). I was uncomfortable in my own skin even when my brain reminded me how awesome I was. But I didn’t FEEL awesome. And I questioned everything – but most of all, myself.

Life without a paddle its been a while

This year brought on fresh challenges that none of us ever thought we’d face. Some were thrown at us, some were karma, and others still were our choices. But no matter how they got here, they got here. And the challenges keep on piling up. But you know what’s different? We’re all stronger for having lived through this. I am fitter and healthier than I’ve been since well, high school. That’s the last time I weighed this much, and if I can get a little more muscle, I’ll be in my high school weight AND fitness level At the age of 44. Yeah, that’s badass.

And you know what? I’d like to date again. Sure, I still worry I’m not good enough, or pretty enough or smart enough or all those other insecurities that between teaching me to be a great human being, my father also somehow simultaneously instilled in me. But I also know just how incredible I am. Even more so that I feel incredible and am comfortable in my own body. More comfortable than I was last time in my life that I as this weight because this time around, I have wisdom, too. And I wouldn’t change that for the world.

I realized, though, that the thought of me dating brings up fear in these kids. Fear of abandonment runs deep and it’s not just me that’s afraid of dating and getting ghosted (again – really, I had no idea grown “men” did that! LOL). I don’t know how to show them – how to show anyone really – that they are irreplaceable. Without exception. It would seem that I am not the only one that learned how to be fiercely independent while also completely terrified at the same time. And that makes me sad. I wish my insecurities on no one, and I know so many have had it far worse than me. But I also know that one man’s weight may be another man’s light as we are all different so I try not to judge. I am trying. I will get better.

And so, as Staind said, it’s been a while. Goodnight. Always believe.

Rut

Don’t give up on me. I’m just in a rut. I’m climbing but the walls keep stacking it up…

And so the Killers give me a new set of words to the things I keep on doing to myself. You see, I never doubted you. I only ever doubted myself. Sometimes, more often than I’d like to admit, I still do.

It’s just who I am. It comes in waves. I’m not always this bad, just sometimes, and those sometimes are fewer and father between but they are real nonetheless. So please, don’t give up on me, I’m just in a rut. I’m trying to let these walls down. I’ll climb and I’ll climb. I won’t always have these walls forever. They just took so long to build, it almost seems silly to just let them down in a day, or a week, or even a month.

And so here it is, my old friend Fear, telling me to ignore Hope and Faith, and let all those doubts come rushing back in. I’ve had so many of them my whole life, that it’s become a part of who I am. A part that I’ve spent so many years overcoming. But given just this slightest bit of change and suddenly I’m doubting myself again.

Climb

I started writing this back in 2018, and could have sworn I published it but apparently I never even finished it. So now I am back here, in this same rut – or one that feels much the same from the hole that I am in – and revisiting things I’ve already said and once again finding their timelessness as it relates to my own state of mind a combination of comforting and weary all at once.

I don’t know why I end up back here. I do know that I expect too much of myself. That I try too hard, and push too hard, and do too much. I’d take on the world if I could, and even though I can’t many days I still do. I’ve been a warrior for so long that I’ve almost forgotten what it’s like to sit here and not bleed for a while. Or how to stop bleeding at all.

I pour my heart and soul into everything I do. I loathe laziness and doing anything half-assed or half way or just because. I believe in living life with a purpose, and a passion, and a reason. Even when the reason is just to be. To enjoy. To feel. To love.

Whatever it is in life, follow it. Chase that dream. I may finally get those words tattooed on my arms because I deserve it. And they are a constant reminder of who I am, and how much I’ve come through, as well as how far I am still going. You see, you can get everywhere from here, as long as you have hope and faith. Even when the world is trying to swallow you whole and it is terrifying to even remember to breathe. Just breathe. Just climb. One step, one day, one mountain at a time.

 

oh hey, I finally drew that tattoo I’ve been waiting for…

A Matter of Time

A Matter of Time

And I’ll know I’ll be back tomorrow night. It’s just a matter of time…

Just Time

This time vs that time, vs the time before and all those times I believed everything you ever told me. The collective you. The every guy that I ever dated that said all the wrong or all the right things. But what did it matter? I’d believe it just the same. I didn’t know better then anyway. It was all just par for the course. You were all more of the same. Even you, when I told you you were different. You were just another vice. Only difference was this time you beat me to my own punch. I’d say well played but you only beat me because you were actually a coward to my hell bent fear. I suppose that was the big difference. I’d be afraid, but I know courage because it’s just the way I live. You know fear and you live there – to the point that you’ll turn tail and run away before you ever have to stand up – or next to – or be a partner to – someone who could stand beside you. I am sorry for you, for what a lonely existence that must be.

It’s just a matter of time. I know this. I have grown so much over all these years. I grew enough to overcome my fear of regret and choose instead to live. I said I wished I could live fearlessly, only to realize I was already living my true life, unapologatically, on my own terms to see that I never wanted someone to save me nor serve me. I just wanted someone strong enough to stand by my side and be my equal. Call me out when I was wrong, build me up when I was weak, but most of all to be there and fight for me knowing I’d do the same.

The Warrior

I am fierce. I am a warrior. I have and always will fight for what I believe in, and I expect nothing less in whomever wishes to stand by my side. I don’t want a handyman, nor a prince. I have no use for a hero, for you see I’ve already saved myself. But if you want to stand beside me please, know how to stand your ground.

Look Up

Look Up

I needed to reread this the other day and while it’s something I wrote, it’s been a while and so I actually went to Google and searched for it, and I found it. So here it is because sometimes it’s worth rereading. Or at least it is for me.

mercurial change

i took a hiatus from writing for a while, for no real reason other than i had a lot of work to do on myself and needed to focus there first.  but now despite mercury rx, things are moving forward again and – as always – i am smiling, and writing with all my heart and all my soul.

so much has changed.  every single day i find another reason for someone not in my life, when someone or something new comes into it and fills the space left behind by those i’ve let go with love and warmth and happiness that reminds me of that saying i said so many times as i moved through the beginnings of this change last year.

“i’ve learned you can’t force negativity to leave you. you must leave it. if it’s still there in your life, it’s only because you have let it be”

and so i have left negativity in so many people, places, and things behind.

i’ve also learned that leaving them doesn’t mean that i can’t still love them and wish the best for them – because i do.  especially for the ones whom i have had to let go of completely, because i know they are the ones that need to find happiness the most.  i remind myself that we all have our own lessons to learn, and it is up to each and every one of us to do what we need to move forward in our lives and find our own happiness.  in finding mine, i can better share with others, but not all will want to be happy here, now, or in the same ways.  and sometimes that means letting go.

I have no idea what year that is from. It’s on my old Tumblr blog that I haven’t used in ages and I couldn’t find the time / date stamp (though to be honest, I didn’t try that hard because it doesn’t really matter). The lesson was there again, and exactly what I needed to hear.

I’m manic. I just chose to drop the “depressive” part and use it to my advantage. That’s my superpower. What’s yours?

I got so much done today, that I am not even entirely sure how I pulled it off – or am still awake for that matter. I couldn’t have done it without the help of my friends, and I thank you guys so much. It’s like you magnify my superpowers tenfold!

And then there’s times when the universe is taking a shit on you left and right and every time you’re all like oh, okay we’re finally done. Cool, we can move forwar-WRONG!!!! Next thing you know you got kicked in the face again and neither vehicle is still running right (total first world problems, I know) and you’re supposed to go camping tomorrow and nothing is done and everything is fucked up and then you get pulled over by a state trooper. At. Your. Exit. UGH.

Meet Astrid. I need her napping abilities. Her game is strong!

You know what? That moment turned my entire day around. You see, the nice officer didn’t give me a ticket. He said he could see I was having a rough day and he recognized my vehicle and that I usually don’t speed, and liked that I lived there year round and wasn’t just a weekender. And he let me go. We both shared a laugh. And then things started to fall into place. Sure, that was nearly 530PM and I only just got everything done that I needed to at 1030 to finally sit down with my basic autumn harvest beer to watch the Pats Giants game (really Big Blue???? REALLY???), and laugh at the cats and unwind. Truth be told I am still unwinding after today – this week – this month – this whole year, really – that it’s probably the only reason why I am still awake. I need the adrenaline and survival mode to subside so I can truly relax. And tomorrow is vacation. Tomorrow. Is. VACATION!

Time to get away! Who wants to come?

I love autumn camping. Three days and two nights in the woods with my horse and a campfire and some great Bourbon Cream from Prohibition Distillery and some comfort food and some campfire food and mostly time to do nothing but wander the trails and relax by the fire. Best part is I get to bring this (mostly) cool (when we’re not getting on each other’s nerves) teenager I know that just happens to live with me (it’s a long story. No, not that long. Longer.) and his horse, too. And one of our best friends, this amazing woman who’s a vet but also happens to have the biggest heart of anyone you’ve ever met gets to come too. It’s going to be great. To be honest, with how things have been going, if it was just me by myself, it would still be equally as great because everything about camping in autumn is amazing.

So if lately I’ve been a little busy or distant or disconnected, I am sorry.  It’s not because you’re negative (or maybe it is, but really that’s got nothing to do with me). It’s because I’ve been focusing on how to juggle these new balls I’ve been thrown in life and trying to keep my balance and find even footing and figure out where I stand. It will all come back around. It always does and I will be back in touch soon. I promise, and you know I will stand by my word. But right now I need to spend some time lost in the woods with a horse or two and a few friends and a whole lot of nothing on my plate. And marvel at the wonders of how things come full circle and the Lost Soul’s Society may just be a thing again after all.

This is home.

Exactly Where I Need To Be

Exactly Where I Need To Be

Sometimes when it feels like the world is coming crashing down around me, and everything is falling apart, I just have to stop for a moment and take a deep breath and look around and realize I am exactly where I need to be. Even when it feels like everything is wrong and the world has gone topsy turvy and right side up is upside down and inside out. I just need to remember that I am right here for a reason and I need to have patience. This too shall pass. Nothing in this life is permanent, not even life itself. Nor, for that matter, is death.

There’s a mountain of things piled in front of me to do tomorrow (now today), an ever growing list of bills that are piling up (it’s okay, I am keeping up mostly and what I need help with is  covered by my temporary use of credit that will be paid off before summer is out), an astounding stack of work that makes me feel like I am drowning (I am almost done and will have a few days off in the mountains and next week to work from home and then the beach). Life is fine (it’s actually rather quite good). Sometimes you just need to shift your perspective (it’s all right here) and realize the lesson in front of you, and the steps you need to take to move forward.

I am here now, because it is I where I need to be to get to where I am going. Each step cannot happen before the one before it, and the one before that, and the one before that one. To get to where I am going, I need to be here. And I will still get there. It’s not about WHERE I am getting to, but HOW I live along the way. And nothing is so priceless as taking the time to realize despite all your shortcomings, all your own self doubts, all of your massive imperfections, that you may be someone that someone – or even several someones – look up to. You may be someone’s inspiration. Someone’s hope. Someone’s dream. Or, perhaps you are just the rock they count on and you don’t even realize just how amazing that rock is. But whatever it is, never doubt you are right here because it is exactly where you are meant to be.

I am exactly where I need to be. And so are you.

@cjmillar82 life without a paddle

And every single step I took before right here mattered too. Even though my father was in so many ways, awful to me, he also was an inspiration. Not only because he was (is – we’re estranged though he’s still among the living) a brilliant though deeply troubled man, but also because even at his worst to me, those experiences shaped who I am today.

I could either choose to flounder and fail because of what I was told I was and what I was told I would ever become, or I could live to prove him wrong – and I did a million times over. At some point I need to stop proving him wrong and start living for me, and I think that point just happened recently. It stopped becoming about life goals and milestones (those things are still there) but instead became about being a role model and a good example, and living to set more than just a positive example but to also be a ray of light to those around me who may have become lost in their own storms. And as such I started living unapologetically but also unselfishly.

Unapologetic became easy with time. It’s not all that hard as we grow older to stand up and say, “this is me, take it or leave it, like it or not,’ and hold firm in what we believe. It’s the unselfish part that gets a bit tricky. It’s about staring down life changes and wondering – can I really do this? What if I’m not good enough? What if I take on too much and fail? What if I don’t save up enough money or find the right house or lay the groundwork for where I am supposed to be next? But then I stop and realize this IS the groundwork for what is next, and I am already on that path. Doing nothing is still failing but worse because it means I am not really learning anything. So why not try? Why not take a chance? Why not stare change in the face and say, okay – I got this. WE’VE got this.

We do, you know. Got this. All of us together. We’re a tribe. More than the Usual Suspects, some semblance of the remnants of the Lost Souls Society of my youth, and something else entirely. I don’t know what we’re called, but we’re that thing whatever it is, and it makes me happy to know that. Even if we haven’t yet found a name.

Just know that you belong. I belong. We all belong. And there will always be a place in life for all of us. It may not always be where we expect, but it will always be exactly where we need to be.

Welcome home.

@cjmillar82 welcome home

 

Suicide

Suicide

Suicide is a slippery slope. It’s that thing we all think we talk about without ever really taking about all the while saying it’s not taboo while still being too afraid to talk about it to really make a difference. But the only difference that matters is with us. Those of us that are so afraid of living that we feel that death really may be a better option. Sometimes it feels like it’s the only option.

Even when we know better, even when we feel better. There’s moments like this coming off an amazing weekend with friends that we still don’t feel like enough. We feel like we’re never enough.

I hung up the phone with a good friend just now and screamed like I was gutted with a pain I haven’t felt since I can’t even remember when. But it was a pain that cut so deep that it hurt with a visceral feeling in my gut that I can’t even begin to comprehend, let alone explain or understand.

(Please note that nothing happened  per se and it had nothing directly to do with my friend – it was great catching up, it just made me realize how we can be really good about compartmentalizing the past and putting people and not just past issues aside. Reconnecting had me realize just that, and I am aiming to change that and let the issues of the past stay there while the people that matter become a part of a present and my future and a priority that I make time for. Sometimes, you hit a trigger and don’t even know what it is and a good screaming howling cry lets it all out so you can let it go, and move forward. I cried for my past, for friends I’ve lost, and friends I still have that I’ve lost time with because I didn’t make them a priority or make time to be there for them or let them be there for me. That changes today.)

But it’s a feeling none the less.

Even if it’s is one I’d care to forget. Forever.

But it’s here. And it’s mine, whether I choose to own it or not it’s how I feel right now and fuck, it hurts.

I suppose it’s a feeling of disappointing others, coupled with that feeling of never being good enough. A dash of lifelong self doubt, and a kiss of promised mediocrity to keep every sense of success at bay.

My father spent most of my life telling me I’d never be more than mediocre at best. And I’ve spent my entire life proving him wrong. At some point, I need to stop to heal myself and trust that who I am is far better than mediocore to someone. To anyone. And  most importantly to me,

Even in those moments, those days, when I matter to no one, I have to remember I matter to me. And there’s a few people I’ve learned / remembered I matter to, too.

You see, this is a life long struggle. You don’t just get better from this. Every day is a fight, a reminder that like Dead Poet’s Society, LSS is still a thing. We still matter. I still matter. We all still matter. Even when we’ve all gone our separate ways, and we all still have our own demons to fight. But this week is one step in merging the past and the present for a better future, that’s isn’t just saying I miss you and let’s make plans, til one of us dies.

This week is different.

Because we matter. And because this isn’t a fight I could ever win on my own. But it wasn’t one I ever had to, either.

Thank you.

Ashes of Eden and Yesterday

Ashes of Eden and Yesterday

Sometimes when you’re so focused on helping someone close to you, you forget to stop for a minute and take it all in and realize just how much they are helping you too. And then, sometimes later – sometimes a few hours or a week, or sometimes a few years or almost a decade or even more – something small happens. Just something little. Like a song on a local bar jukebox radio. And it hits you. You realize there’s a handful of people in your life who thank you for saving them you realize – you owe them a thank you, because they saved you too.

Thank you.

Ashes of Eden by Breaking Benjamin came on tonight at the bar and it reminded me just how much I love Breaking Benjamin. It reminded me, too, of a few people who I’ve realized have looked to me as someone to talk to, who they could trust, and who would see them for their truth. Who they really are – the good and the bad – and always still see who they REALLY are, no strings attached.

And in listening to that song tonight I remembered a time where back in college I helped this kid out. I worked at his father’s store, and his father gave me – a messed up know-it-all college kid – a chance. His family was going through a rough divorce and a move. And his son (“that kid” I mentioned before) was going to be forced to move to a new school district in his senior year of high school and he was devastated and threatening to drop out.

So I did the obvious thing. I let him live with me.

I was barely an adult myself at that time, and only so legally. But I wanted to be a good influence, a role model perhaps even. And he let me be that, and I let him live in my college apartment. I set ground rules – no partying, always do your homework first, always be respectful. Don’t let my idiot friends get you drunk ever. And if I caught you drinking or smoking I’d kick your ass. Even if I was doing those things myself.

Somehow in that timeframe of my life where I was a disaster to myself and everyone around me, I held “this kid” to a higher standard. I wanted better for him than what I had let become of me. You see, even then on some level I knew it wasn’t really my family’s fault I was a mess. Sure, we had issues. Yeah, my dad is a raging alcoholic. But I wasn’t a kid anymore and even back then I had some sense of self-responsibility that whatever happened to me was my own doing. And in that, I wanted to start paying the karmic tab I, on some level, knew I was already racking up, by helping this lost kid find his way through high school and, in some way, I hoped, life.

But what I didn’t realize then and I don’t think he did either, was that he saved me too. When I felt like no one noticed where I was or wasn’t, when my day to day was totally and completely inconsequential, when it felt like the world wouldn’t miss me, I knew I had to get home and be a good example to someone. Anyone. No, not just anyone. Him.

So I did. I went home most nights. I started to stand up for myself (even if I would eventually move away and let that fall apart again, I would eventually remember this). I still partied. I remember my one friend getting him drunk on tequila one night as I, too was drunk and realizing my own double standard – but still wanting better for him. And it made me a better person. I still wasn’t good by any means, then. But I shudder to think how bad I would have been, had someone not been looking up to me.

It fell apart a bit after that. Into my 20s and 30s depression reared it’s ugly head, followed by mania, and back again, in a cycle that defined those two decades that I’ve mostly lost. But eventually I remembered.

And then I moved. To NY. Away from any of the remains of my 20s and 30s that had carried me down. I had always said that I didn’t want to be 40 living there, still, and if nothing else, I am true to my word and honest to a fault.

I was 41 when I moved. It was the first time I really started getting better. Or even good, for the first time ever.

You see, there’s this kid that looks up to me, and I’m flattered. Sometimes I wonder why. I’m a fuck up. I’ve always been. My own father told me I’d never be anything other than mediocre at best, and I’ve spent my entire life living to prove him wrong. And then I realized. He was wrong. He always was. I am anything but mediocre.

I am strong. I am fierce. I am independent. I am responsible – for myself and those around me. I am a dreamer. I believe in magic. And I understand that the ups and downs of life can be mania, but they can also be amazing, too.

I am a role model because two decades ago, the high school boy looked up to me and thought I was cool and a good influcnce. I am a good person because this past year a boy trusted me to put him on a horse he’d ridden one weekend ever to gallop over giant stone walls and not just be okay, but really LIVE. They both saw the good in me, and knew that I could help them and in believing in me, I started to believe in me too. Even when I believed in them, all along.

Sometimes, all that we see in others is a reminder of who we really are inside. We all help each other, if only we’re willing to listen and understand and realize that we’re all in this together.

 

Always Forward

Always Forward

Sometmes it seems I have so much to say, while other times I just can’t stop living long enough to write. And other times still, it feels like I am too busy making a living to stop and live my life. But sometimes things happen that make you stop. Not big things. No. Those things happen too, don’t get me wrong. But the little things that happen that when you’re too busy making a living to notice but finally slow down enough to really live, to make a life, that you realize.

Everything you’ve done has lead you here.

Right here. Right now. Always forward. And as long as you keep moving forward, even in those tough times when you realize you’ve grown beyond some friends, and despite wanting to slow your own life down to help them keep up, you realize you’ve been moving forward all along anyway to where you are today.

Always forward. To where you are now, which isn’t where you will be a week from now, a year from now, or even tomorrow. But along the way through life’s ups and downs, you realize that while maybe the hand life dealt you originally may have not been the best, you learned. You learned how to play that hand. How to move forward. And how along the way you’ve met people that are so much more than family. And even more than friends. Your tribe.

To quote The Bloggess, find your tribe. Love them hard.

That’s what matters. Not where you were born or what life you were born to. But rather what you make of all of this. Who you choose to be your journeymates, your warriors, and your confidants.

You see, life is about so much more than yesterday, or tomorrow, or even the here and now. It’s about what you DO. Who you ARE. And surrounding yourself with love, life (real life), and passion. Find something and believe in it. Find those people that believe in things too, even if it’s not the same things as you, but listen to them. Learn. And lift them up.

Together we are far greater than any one thing, any single intent, any individual goal.

Find your tribe and love them hard.

Every day I find new members of my tribe, scattered around this life – and world – in the most random nooks and crannies. Sometimes they’re far away, a chance meeting, a pen pal, a new friend across oceans. Other times they are right in your new old hometown, around the corner, or always just right here. But wherever they are, and wherever you are, find your roots. Lay down roots somewhere, and learn what home really is.

Mind you, roots don’t need to be a physical thing, and contrary to popular belief it doens’t mean owning land or buying into some plot or pipe dream. It means knowing who you are at your core, finding your own true authenticity, living your best life to your true self, and being able to recognize those roots of who you are to find others along the way to share this life with.

Life’s a funny little thing. So much we know while so much we don’t. Trust yourself.

Believe in magic.

And always, always, keep moving forward. 💕

Always forward